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              拒絕焦慮做個高階的學習者必看的5本認知升級的書

              移動互聯網時代,人們在享受“信息豐富”的便利同時,也忍受著“信息過載”的困擾,甚至為此感到不堪重負——你知道的越來越多,思考的越來越少;你存儲的越來越多,消化的越來越少。

              中文互聯網數據研究資訊中心的一份統計顯示,每天數以億計的網絡信息被產生、被分享、被接收,其中只有20%的搜索結果可靠而有用,94%的人感覺“信息過載”。

              拒絕焦慮做個高階的學習者必看的5本認知升級的書

              引發焦慮信息的本質是“不確定性的消除”,海量信息則激發更多的不確定,使人陷入難以忍受的焦慮與空虛。

              ■浪費時間每天至少10%的工作時間,僅是用以網絡檢索與鑒別。同時,不少信息是重復的,多次消費同樣內容,耗費大量無效時間。

              ■降低效率碎片化的閱讀,打亂原本完整的工作節奏與生活作息。創造力、專注度、生產率降低,“拖延癥”導致工期延誤。

              ■阻礙決策真實性與權威性受到挑戰,反而不利于接收與甄別。海量信息催生“選擇障礙癥”,難以尋找到最佳答案。

              “信息爆炸,讓人膚淺”,海量數據還引發更深層的困惑——信息的洪流淹沒了人們應有的主觀能動性和獨立思考力,從而被數據轟炸,被技術綁架,變成“信息的奴隸”。

              那么如何應對信息過載的時代,好的學習方法和學習習慣稱為必要,今天小編特別為大家推薦基本解決焦慮和認知升級的書:


              推薦一:黑客與畫家

              拒絕焦慮做個高階的學習者必看的5本認知升級的書

              本書是硅谷創業之父Paul Graham 的文集,主要介紹黑客即優秀程序員的愛好和動機,討論黑客成長、黑客對世界的貢獻以及編程語言和黑客工作方法等所有對計算機時代感興趣的人的一些話題。書中的內容不但有助于了解計算機編程的本質、互聯網行業的規則,還會幫助讀者了解我們這個時代,迫使讀者獨立思考。

              推薦星級:*****

              推薦語:從利己角度來說,強烈建議每一個從學校即將畢業的人,或是所有的技術人都先讀一下這本書的第六章,”如何創造財富”(How to Make Wealth),技術人有必要建立起對財富的價值觀。說到”財富”,似乎是很讓人不齒的事情,但是又是看到周圍有很多技術人熱衷談論股票、炒房,誰讓我們生活在這個糟糕的時代呢?少有人同時談談財富和技術的關系,還好有這本書。(小道消息 Fenng)


              推薦二:刻意練習

              拒絕焦慮做個高階的學習者必看的5本認知升級的書

              不論在什么行業或領域,提高技能與能力的最有效方法全都遵循一系列普遍原則,他將這種通用方法命名為“刻意練習”。

              對于在任何行業或領域中希望提升自己的每個人,刻意練習是黃金標準,是迄今為止發現的最強大的學習方法。

              推薦星級:

              推薦語:

              看完這本刻意練習,的確發現很有意思的一本書 覺得這本書雖然講例子的時候讓我看的并不太舒服,然而有很多觀點是我一直以來知道但是并沒有察覺和總結出來的(畫七)


              推薦三:精進

              拒絕焦慮做個高階的學習者必看的5本認知升級的書

              盲目的努力,只是一種緩慢的疊加。

              在《精進:如何成為一個很厲害的人》中,作者提出了一種更有效的提升自我的方法:用持續精確的努力,撬動更大的可能,這便是精進。

              這本書為大家提供了時間、選擇、行動、學習、思維、才能、成功七個方面的精進路徑,只要依循書中的方法反復磨練,便可以日益精進,成為一個很厲害的人,找到實現自我的那條成功之道。

              推薦星級:*****

              推薦語:我們很難明確而苛刻的講,名校和非名校帶來的差距到底是什么,是畢業后收入水平還是生活水平的不同。但如果換一個角度,從思維方式和做事態度上來看,名校所帶給人的自律,進去,積極,勇敢所帶給人的影響可以是一生,甚至是幾代人。金錢很難傳承很多代,但精神卻可以永遠流傳。(特立獨行的貓)


              推薦四:好好學習

              拒絕焦慮做個高階的學習者必看的5本認知升級的書

              擁有學習力的人,才擁有這個時代的終極競爭力

              ? 如何從“知道”到“做到”?怎么才能讓知識變現?

              刻意練習+多場景思維訓練=構建底層認知,打通知識的底層結構

              讓知識成為資產,讓學習成為財富積累的過程!

              推薦星級:*****

              推薦語:

              這個世界正處于非常的變化中,想生存得更好,你需要在環境發生變化的時候快速響應,必須采取積極行動。

              位置比努力重要。站在中心的人,擁有更多的信息來源。要么成為人脈中心,要認識更多的人脈中心,并跟他們成為朋友。

              會學用精益創業的方式行動,小幅試錯,快速迭代。(warfalcon)


              推薦五:躍遷

              拒絕焦慮做個高階的學習者必看的5本認知升級的書

              這個時代:信息變多、思考變淺,機會變多、競爭跨界,隨時干擾、永遠在線。每一個個體都在與外界的持續交換中,感受到能力進階的壓力與焦慮,希望獲得適應自身成長節奏的知識,并將知識轉變為價值,擺脫“聽了那么多道理,還是過不好這一生”的夢魘。

              本書將為你呈現隱蔽個人爆發式成長的關鍵知識、方法和背后的邏輯:

              專注頭部

              外包大腦

              終身提問

              聯機學習

              知識IPO

              升維思考

              從這本書你可以得到:

              成為高手的思維模式和方法。

              找到最佳路徑、借助趨勢紅利,撬動個人爆發式成長。

              推薦星級:******

              推薦語:

              一個人是無法脫離他所處的時代而存在的。每個人都被時代的潮流裹挾著前行。有些人能摸準時代的脈絡,成為時代的弄潮兒;而有些人卻陷入時代的車輪下,被碾壓為時代的塵土。

              這個時代很殘酷,競爭很激烈,看似機會越來越多,資源越來越豐富,而這些機會和資源卻集中在少數人手里。在這樣的時代,僅僅拆掉個人思維里的墻已經遠遠不夠,我們需要拆掉的是頭上的天花板,從而躍遷到更高的層次。

              《躍遷》這本書中,古典老師介紹了很多燒腦的概念:躍遷,冪律分布等等。閱讀的過程又重新復習了高中的物理和數學知識。(弘丹)

              “信息爆炸,讓人膚淺”,海量數據還引發更深層的困惑——信息的洪流淹沒了人們應有的主觀能動性和獨立思考力,從而被數據轟炸,被技術綁架,變成“信息的奴隸”。

              擁有它們,讓你有個新開始。

              相關新聞

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